Stuffed peppers are a versatile and delicious dish that can be customized with a variety of fillings. Here’s a classic recipe for stuffed peppers with a savory beef and rice filling:
Ingredients:
For the stuffed peppers:
- 4 large bell peppers (any color)
- 1 lb (450g) ground beef (or ground turkey or pork)
- 1 cup cooked rice (white, brown, or wild)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- 2 tbsp olive oil
For the sauce:
- 1 can (14.5 oz) tomato sauce
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
Step 1: Prepare the peppers
- Preheat the oven: Set your oven to 375°F (190°C).
- Prepare the peppers: Slice the tops off the bell peppers and remove the seeds and membranes. If needed, trim the bottom of each pepper slightly to ensure they stand upright.
Step 2: Make the filling
- Cook the beef: In a large skillet, heat 2 tbsp olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another 1 minute.
- Brown the meat: Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat.
- Mix the filling: Stir in the cooked rice, drained diced tomatoes, shredded cheese, oregano, basil, salt, and pepper. Cook for an additional 2-3 minutes until everything is well combined and heated through.
Step 3: Stuff the peppers
- Fill the peppers: Spoon the beef and rice mixture into the prepared bell peppers, packing it in gently.
- Prepare the sauce: In a separate bowl, mix together the tomato sauce, oregano, basil, olive oil, salt, and pepper. Pour the sauce over and around the stuffed peppers in a baking dish.
Step 4: Bake the peppers
- Bake: Cover the baking dish with foil and bake in the preheated oven for 30 minutes.
- Uncover and bake more: Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the filling is hot and bubbly.
Step 5: Serve
Let the stuffed peppers cool for a few minutes before serving. Garnish with additional chopped fresh herbs if desired.
Serving suggestions:
Serve stuffed peppers as a main dish with a side salad or steamed vegetables. They can also be accompanied by a dollop of sour cream or a sprinkle of extra cheese.
Enjoy your delicious and hearty stuffed peppers!